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CBD & Sport: Can It Enhance Performance & Alleviate Muscle Pain?

How can CBD support athletes as they try to speed up their recovery from injuries and enhance their performance?

If you’re a professional athlete, you will know that performance is everything. Without exceptional performance, you simply cannot compete in your sport of choice. This is why you need to do everything in your power to ensure that your body is ready to be met with a challenge. We believe that CBD has the potential to not just enhance athletic performance, but also support you in recovery from muscle-related pain.

In this article, we are going to be taking a closer look at how CBD can support athletes. We will be answering a range of commonly asked question.

This is a question that comes up in conversations with customers all of the time! We can completely understand why some might assume that CBD would be illegal for professional athletes to use, but this is not the case. The World Anti-Doping Agency just recently removed CBD from its list of prohibited substances. This move was widely praised by those in the CBD industry that have long campaigned for the use of this compound in the sporting world.

The World Anti-Doping Agency noted that all other cannabinoids remain prohibited. This includes the main psychoactive component of cannabis, THC. It is understood that the organization took exception to CBD because of its potential therapeutic properties, supporting overall wellness during times of physical challenge.

CBD products can provide a sense of calm and overall wellbeing. Scientific research has found that this cannabis-derived chemical compound can help to promote homeostasis, creating a feeling of balance, whilst regulating many of your body’s core functions. It could also provide therapeutic relief during recovery from sports-related injuries and enhance your ability to cope with pressure when you’re competing.

With the amount of physical and physiological pressure that sports professionals are placed under, the consumption of a food supplement that is known to provide a sense of calm and overall wellbeing can only be a good thing. When it comes to understanding the true therapeutic potential of CBD, we believe that existing studies are only just scratching the surface in terms of what this chemical compound could offer to people from all walks of life.

It’s important that you make a decision for yourself as to whether this food supplement is right for you or not. With a wide range of reported therapeutic benefits, this cannabis-derived chemical compound can do different things for different people. Some are likely to experience more profound effects than others and this is entirely normal.

You should always follow the recommended dosage guidance on the packaging of individual CBD products. It’s best to start small before gradually increasing the dosage. A subtle introduction to CBD will give you time to see how your body reacts to this compound and whether you need to increase the dosage to experience more profound effects, or not.

As you start to gain a sense of how your body interacts with CBD, you will be able to adjust the dosage and time of day that you’re taking it.

Keep in mind that there are so many different products in the CBD marketplace to choose from. If you’re looking for targeted relief, you should consider purchasing CBD topical products, that can be applied directly to your skin.

For more generalised relief, you could consider purchasing CBD oil. This can be taken sublingually, with just a few drops under the tongue, being absorbed through the tissues in your mouth. This is known to be one of the most effective ways to consume CBD. If you’re currently not looking for targeted pain relief, this might be the way to go.

In a recent research study, it was found that CBD has the potential to prevent oxidative stress. When you are putting your body under an immense amount of physical stress, you need to have a series of strategies in place to prevent any damage from taking place. The consumption of CBD could be one of those strategies.

CBD also has a powerful natural anti-inflammatory properties and could be used as an alternative to the use of anti-inflammatory drugs.

More research still needs to be conducted to give specific examples as to how CBD can support athletes in their recovery from injuries. Indeed, it’s important to remember that the types of injuries that you can get in certain sports will vary. For instance, the injuries that footballers deal with are different from those that a golfer may incur.

CBD can be taken before or after your workout to support your wellbeing and prevent any unnecessary oxidation stress. This means that you can push yourself to the limit in your workout sessions without fear of damaging muscles or incurring injuries.

We actually believe that the consumption of CBD can be even more effective for non-professional athletes. Typically, non-professional athletes do not dedicate as much time to training as professional athletes. As a result of this, they are more susceptible to injuries because greater strain is being placed on the body. Diving into intense physical activity without any warmup or opportunity to flex your muscles is a recipe for disaster, but CBD could help with muscle performance and recovery times.

These products have been tested by third-party, independent quality control analysts via a vigorous process, and the certifications are available to view on the specific product pages. In addition to this, the Banned Substance Control Group (BSCG) have awarded us gold certification meaning our oil is 100% THC-free and recommended for safe use in sports.

We hope that you enjoyed learning more about CBD and how it can be used by athletes at all levels to support their performance. Need additional help? Take our CBD Quiz for product recommendations in minutes, or read our full guides on How to Choose the Right CBD Product and The Different Types of CBD

We are Purity Hemp, the UK’s #1 Online CBD provider. Backed by science, and built on the principles of traceability, transparency & trust, we are dedicated to improving the health & wellness of people around the world. We are proud to be one of the only companies to guarantee full traceability from seed to shelf with our premium range of CBD products, tested by third-party, independent quality control analysts.

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Directions for Use:

  • Shake well before use
  • Add dose directly to your pet’s food, stirring it in if necessary
  • Use up to twice daily – (See dosage table for guidelines)
  • Store in a cool dry place out of direct sunlight

Weight of Pet Regular Dosage Strong Dosage
Up to 20lbs/9kg 1 to 4 drops 4 to 8 drops
20 to 40lbs/9-18kg 2 to 8 drops 8 to 16 drops
Over 40lbs/18kg 4 to 20 drops 16 to 40 drops

Contains Zero THC, chlorophyll free

*This product is sold for use by pets only, as it contains CBD Isolate.

We recommend discussing the use of CBD with a qualified vet, especially if your pet is pregnant or nursing a litter.

Keep out of sight or reach of children.