Can CBD Support Your Immune System This Winter?

As winter fast approaches, so does cold and flu season. Lack of sunlight, colder temperatures and more time spent indoors makes us more susceptible to infections than other times of the year, leading to lots of us looking for solutions to remain well. One natural approach that has gained significant attention in recent years is […]

CBD & Depression: Does It Help?

(National Suicide Prevention Week – September 5th – 11th) Depression is a common mental disorder that affects millions of people worldwide. Researchers believe that Cannabidiol (CBD) shows promise as a potential treatment for depression, offering people a natural alternative to manage their mental health. In this article, we will explore how CBD, the non-psychoactive compound […]

Can CBD Cause Insomnia?

You’re probably reading this because someone has mentioned the benefits of using CBD, this could be for general well-being, pain management or to enhance sporting performance. But you’re a little sceptical, worrying about any potential side effects. Can CBD cause insomnia? Could be one and rightly so. Let’s be honest, who doesn’t love a good […]

3 Reasons For Taking Hemp Oil Before Bedtime

As part of your daily routine, when do you take hemp oil? And have you also considered taking hemp oil for sleep too? In this article, we are going to build the case for why you should consider taking hemp oil just before you go to bed. Hemp oil, also known as hempseed oil, has […]

5 Health Benefits Of Hemp Tea

What Is Hemp Tea? Hemp tea is a type of herbal tea made from the dried leaves or flower buds of the Cannabis sativa plant. Unlike its well-known counterpart, marijuana, hemp contains little to no THC (tetrahydrocannabinol), the psychoactive compound responsible for the “high” associated with the Cannabis sativa plant. Instead, hemp tea is rich in […]

CBD for Mental Health: Can It Help?

In the UK, we are no stranger to mental health problems, with 1 in 4 people experiencing a mental health problem of some kind each year, and 1 in 6 (approx. 45.8 million adults) experiencing a common mental health problem in any given week in England alone. Indeed, just under half (43.4%) of adults think […]

What is the Strongest CBD? A UK Guide

There are a number of factors that influence how strong your Cannabidiol (CBD) is, including the cultivation of the plant, the method of extraction, and the purity and concentration of the final product. In general, good growing conditions and CO2 extraction creates the most CBD-rich extraction of cannabis oil. However, the strength of your oil […]

Defying Seasonal Affective Disorder with Natural CBD

As the long days and balmy weather of summer transform into the shorter, cooler days of autumn and winter, you may notice your mood changing along with the seasons. If you feel blue during the winter months, it could be a sign of seasonal affective disorder (SAD). Seasonal Affective Disorder (SAD) is a form of […]

Can CBD Cause Insomnia?

You’re probably reading this because someone has mentioned the benefits of using CBD, this could be for general well-being, pain management or to enhance sporting performance. But you’re a little sceptical, worrying about any potential side effects. Can CBD cause insomnia? Could be one and rightly so. Let’s be honest, who doesn’t love a good […]

The Lowdown on CBD Tea: What You Need to Know

The New Favourite Way To Ingest Tasty CBD With the rise in functional food, CBD tea is leading the way in natural wellness. Tea is a ubiquitous part of everyday British life. For centuries, people have enjoyed the traditional calming qualities of tea produced from either Camellia sinensis, in the case of black and green teas, or from herbs […]